Swimming

Fish Out Of Water HIIT

Date

Saturday, July 13

Time

9:30AM - 10:30AM

Price

25.00

Tickets Available

3

Venue

Epicurean Pool, 1st Floor

Epicurean Hotel

1207 S Howard Avenue

Tampa, FL 33606

Event Information

This is NOT your Aunt’s water aerobics class! We’re stepping out of comfort zones and into the pool! Kettlebell swings, push plates, weighted pistol squats and dumbbell carries are just the start. Mix in some good music, motivating fellow exercisers and good vibes, and you have a low impact, calorie killing, muscle building workout, that will energize the body! Switch up the routine for a day and join us in the pool!

 

*Please wear water specific attire that can withstand bursts of movement. Ladies, please wear attire that is comfortable and well supported. Many wear surf wear.

*Please bring googles with a nose cover if you like. We will provide a few pairs for use as well.

 

Each guest will receive a complimentary glass of champagne following the session.

Instructor: Corey Wilkerson

 

Corey Wilkerson, is a native of Tampa and a XPT certified coach. I’m certified in CPR/AED through the American Red Cross, lived in Las Vegas for 8 years.  I’m an athlete and a motivator, make my own almond butter and appreciate art.  I’m into varying my exercises, and after a major knee surgery, started to implement low impact workouts into the mix, which is where pool training came into play. It’s done wonders as an alternative workout in my routine and I hope the benefits will extend to you as well.  Look forward to sharing an hour with you!

 

 

 

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Accessibility

For more information, please call the general manager of the hotel.

Main entrance
Pathway to registration desk
Registration desk
Accessible guest rooms have a 32 inch wide opening
Route to accessible guest rooms is accessible
Restaurants and lounges
Spa entrance
Business Center entrance
Fitness center entrance
Pool entrance
Self-operating lifts or sloped entry
Service animals allowed for persons with disabilities

For more information on our guest rooms, please go to our Stay page and click on the “Details” button for each room type.